Full Body, Qi Gong, • 8/16/24 Five Animals (Wu Xin Qi) Qi Gong Previous The 5 Fundamental Shaolin Stances - Qigong and Kung Fu Next Eight Brocades (Ba Duan Jin) Qi Gong You Might Also Like Anatomy of Diaphragmatic Breathing + Demonstration Venous Return in the Lower Legs Why Breathing with the Diaphragm is Important Open the Hips with Legs up the Wall Full Body Mobilty - Intermediate
Full Body, Qi Gong, • 8/16/24 Five Animals (Wu Xin Qi) Qi Gong Previous The 5 Fundamental Shaolin Stances - Qigong and Kung Fu Next Eight Brocades (Ba Duan Jin) Qi Gong You Might Also Like Anatomy of Diaphragmatic Breathing + Demonstration Venous Return in the Lower Legs Why Breathing with the Diaphragm is Important Open the Hips with Legs up the Wall Full Body Mobilty - Intermediate
