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Middle Earth Acupuncture
Middle Earth Acupuncture
Meet Dr. Yiu
Meet Our Support Staff
Acupuncture
Cupping
TCM for Kids & Teens
Treatment Cost
Packages
Library
Helpful Videos
Policies
FAQ
Online Scheduler
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  • Lower Body,
• 7/26/24

Gluteus Medius Exercises

A 5-minute workout video for activating gluteus medius, an often forgotten muscle for overall low back and hip health.

Previous

Open the Hips with Legs up the Wall

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Leg Strengthening Workout

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Inside Lotus Chiropractic

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Lewes, DE

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